Saltie Public Food Database

Triple Chocolate Brownie Cookie Dough

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Brand Rdoughlish
UPC Code 655956008374
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70.8 g
Serving Size 64g
g
Calories 320
Total Fat 16g 21%
Saturated Fat 9g 45%
Cholesterol 5mg 2%
Sodium 180mg 8%
Total Carbohydrate 39g 14%
Dietary Fiber 2g 7%
Sugars 26g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 64 g of Triple Chocolate Brownie Cookie Dough are 51% in carbs, 47% in fat, and 3% in protein.

carbs: 51%
fat: 47%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Triple Chocolate Brownie Cookie Dough is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triple Chocolate Brownie Cookie Dough is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Palmfruit Shortening, Coated Chocolate Chips (Semi Sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (An Emulsifier), Vanilla), Confectioner's Glaze), Heat Treated Wheat Flour, Dark Brown Sugar, Sugar, Powdered Sugar, Molasses, Cocoa Powder, Vegetable Glycerin, Ghee Butter, Palm Kernel Oil, Salt, Sunflower Lecithin, Natural & Artificial Flavors, Xanthan Gum, To Preserve Freshness (Rosemary Extract, Potassium Sorbate).

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