Saltie Public Food Database

Chicken Breast

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Brand Eddy Foods
UPC Code 070773387004
Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g
Serving Sizes 4 oz (112g)
oz
Calories 130
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Cholesterol 55mg 18%
Sodium 340mg 15%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Chicken Breast are 14% in carbs, 20% in fat, and 66% in protein.

carbs: 14%
fat: 20%
protein: 66%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breast is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breast is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast, *Solution: (Water, Salted Bourbon, Honey, Salt, Onion, Contains 2% Or Less Of Granulated Onion, Granulated Garlic, Black Pepper, Butter Flavor (Whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric (For Color)), Carrageenan (Carrageenan, Xanthan Gum), Sodium Acetate, Sodium Diacetate).

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