Saltie Public Food Database

Jalapeno Cheddar Flavored Crisp & Thins Potato And Wheat Chips

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Brand Ritz
UPC Code 044000060190
Data Source USDA

Nutrition Facts

Package Weight 7.1 oz/201 g
Serving Sizes 21 chips (30g)
chips
Calories 130
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 21 chips of Jalapeno Cheddar Flavored Crisp & Thins Potato And Wheat Chips are 61% in carbs, 33% in fat, and 6% in protein.

carbs: 61%
fat: 33%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Cheddar Flavored Crisp & Thins Potato And Wheat Chips is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Cheddar Flavored Crisp & Thins Potato And Wheat Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Canola Oil, Cornstarch, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin Vitamin B2), Folic Acid, Sugar, Oat Fiber, Salt, Leavening (Calcium Phosphate, Baking Soda), Cheddar Cheese Powder (Cultured Milk, Salt, Enzymes, Soy Lecithin, Buttermilk, Spices, Tomato Powder, Whey, Disodium Orthophosphate, Yellow 5 Lake, Yellow 6 Lake, Natural And Artificial Flavor, Onion Powder.

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