Saltie Public Food Database

Yukon Gold, Sweetened Popped-corn Cereal

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Brand Kiggins
UPC Code 051933152021
Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/354 g
Serving Sizes 1 cup (31g)
cup
Calories 120
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 28g 10%
Dietary Fiber 0g 0%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Yukon Gold, Sweetened Popped-corn Cereal are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%
fat: 0%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Yukon Gold, Sweetened Popped-corn Cereal is 90%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yukon Gold, Sweetened Popped-corn Cereal is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milled Corn, Sugar, Corn Syrup, Salt, Molasses, Vitamin C (Sodium Ascorbate And Ascorbic Acid), Niacin (Niacinamide), Turmeric (For Color), Vitamin A Palmitate, Reduced Iron, Annatto (For Color), Zinc (Zinc Oxide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Vitamin D, Folate (Folic Acid), Vitamin B12, Wheat Starch. Freshness Preserved By Vitamin E (Mixed Tocopherols) And Bht.

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