Saltie Public Food Database

Chocolate Hazelnut Pillows Organic Cereal

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Brand Heinen's
UPC Code 020601417298
Data Source USDA

Nutrition Facts

Package Weight 10.6 oz/300 g
Serving Sizes 3/4 cup (34g)
cup
Calories 150
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Chocolate Hazelnut Pillows Organic Cereal are 61% in carbs, 34% in fat, and 5% in protein.

carbs: 61%
fat: 34%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Hazelnut Pillows Organic Cereal is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Hazelnut Pillows Organic Cereal is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Chocolate And Hazelnut Cream (Organic Sugar, Organic Vegetable Oils [Organic Sunflower Oil, Organic Cocoa Butter], Organic Hazelnut, Organic Skimmed Milk Powder, Organic Low Fat Cocoa Powder, Emulsifier: Organic Sunflower Lecithin, Organic Vanilla Flavor), Organic Whole Grain Rice Flour, Organic Gluten Free Oat Flour, Organic Corn Flour, Organic Sugar, Vegetable Extract With Natural Flavor (Carrot, Pumpkin, Invert Sugar, Natural Flavor, Acidifier: Citric Acid, Radish, Apple, Blackcurrant), Salt.

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