Butter Mini Bite-size Cookies

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Brand Chessmen

UPC Code 014100087977

Data Source USDA

Nutrition Facts

Package Weight 2.25 oz/64 g

Serving Sizes 1.1 oz (30g)

Calories 140

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 25mg 8%

Sodium 90mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.1 oz of Butter Mini Bite-size Cookies are 58% in carbs, 37% in fat, and 5% in protein.

carbs: 58%

fat: 37%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Butter Mini Bite-size Cookies is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butter Mini Bite-size Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Sugar, Cornstarch, Contains 2% Or Less Of: Dextrose, Eggs, Baking Soda, Cream Of Tartar, Nonfat Milk, Soy Lecithin.