Dark Chocolate Flavored Hot Cocoa Mix Single Serve Cups
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UPC Code
036800259409
Data Source
USDA
Serving Sizes
1 single serve cup (15g)
Calories
60
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
6g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 single serve cup of Dark Chocolate Flavored Hot Cocoa Mix Single Serve Cups are
72% in carbs, 22% in fat, and 7% in protein.
carbs:
72%
fat:
22%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Flavored Hot Cocoa Mix Single Serve Cups is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Flavored Hot Cocoa Mix Single Serve Cups is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Cocoa (Processed With Alkali), Corn Syrup Solids, Maltodextrin, Coconut Oil, Nonfat Dry Milk, Salt, Natural & Artificial Flavors, Sodium Caseinate, Mono- And Diglycerides, Potassium Phosphate, Sucralose, Acesulfame Potassium, Stevia Extract (Rebaudioside A).
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