Pumpkin Pie

🥧

Brand Gustare Vita

UPC Code 075450234442

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/473 mL

Serving Sizes 2/3 cup (100g)

cup

Calories 230

Total Fat 10g 13%

Saturated Fat 9g 45%

Cholesterol 15mg 5%

Sodium 55mg 2%

Total Carbohydrate 30g 11%

Dietary Fiber 0g 0%

Sugars 26g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Pumpkin Pie are 53% in carbs, 40% in fat, and 7% in protein.

carbs: 53%

fat: 40%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pie is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pie is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rehydrated Nonfat Milk, Pumpkin Puree, Sugar, Coconut Oil, Glucose Syrup, Inulin, Sugared Egg Yolk (Egg Yolk, Sugar), Dextrose, Cinnamon Powder, Nutmeg Powder, Locust Bean Gum, Guar Gum.