Saltie Public Food Database

Roasted Vegan Pizza

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UPC Code 090090656553
Data Source USDA

Nutrition Facts

Package Weight 21 oz
Serving Sizes 1 slice (156g)
slice
Calories 240
Total Fat 6g 8%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 39.9g 15%
Dietary Fiber 3g 11%
Sugars 3g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Roasted Vegan Pizza are 66% in carbs, 22% in fat, and 12% in protein.

carbs: 66%
fat: 22%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Vegan Pizza is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Vegan Pizza is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pizza Dough (Unbromated/unbleached Enriched Wheat Flour, Niacin, Reduced Iron, Riboflavin, Folic Acid & Unbromated/unbleached Malted Barley Flour, Fresh Yeast),, Pizza Sauce (Crushed Tomatoes, Citric Acid, Basil Leaf, Pepper, Garlic, Oregano, Salt, Sugar) Eggplant, Green Squash, Yellow, Squash, Vegetable Oil, Olive Oil.

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