Roasted Black Rice Snack
🍚
UPC Code
678108143174
Data Source
USDA
Package Weight
2.1 oz/60 g
Serving Sizes
1 container (60g)
Calories
305
Total Fat
16g
21%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
38g
14%
Dietary Fiber
6g
21%
Sugars
7g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Roasted Black Rice Snack are
49% in carbs, 46% in fat, and 5% in protein.
carbs:
49%
fat:
46%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted Black Rice Snack is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted Black Rice Snack is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice, Oligosaccharide, Palm Olein Oil, Black Rice, Almond, Pumpkin Seed, Sugar.
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