Wild Blueberry Cream On Top Whole Milk Yogurt
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UPC Code
093966005950
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
6 oz (170g)
Calories
160
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
100mg
4%
Total Carbohydrate
21.1g
8%
Dietary Fiber
0g
0%
Sugars
20.1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Wild Blueberry Cream On Top Whole Milk Yogurt are
52% in carbs, 33% in fat, and 15% in protein.
carbs:
52%
fat:
33%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Wild Blueberry Cream On Top Whole Milk Yogurt is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wild Blueberry Cream On Top Whole Milk Yogurt is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Organic Cultured Pasteurized Grade A Milk, Organic Cane Sugar, Organic Wild Blueberries, Organic Nonfat Milk, Water, Organic Natural Flavor, Pectin, Citric Acid, Live Active Cultures (L. Acidophilus, Bifidus, L. Casei).
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