Wheat Thins Crackers Barbecue Gluten Free1x3.5 Oz

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Brand Wheat Thins

UPC Code 00044000037901

Data Source USDA

Nutrition Facts

Serving Sizes 13 pieces (30g)

pieces

Calories 120

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 24g 9%

Dietary Fiber 3g 11%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 pieces of Wheat Thins Crackers Barbecue Gluten Free1x3.5 Oz are 79% in carbs, 15% in fat, and 7% in protein.

carbs: 79%

fat: 15%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Wheat Thins Crackers Barbecue Gluten Free1x3.5 Oz is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wheat Thins Crackers Barbecue Gluten Free1x3.5 Oz is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Brown Rice Flour, Whole Grain Brown Rice, Potato Starch, Corn Flour, Inulin (From Chicory Root), Safflower Oil, Sugar, Tomato Powder, Salt, Caramel Color, Brown Sugar, Garlic Powder, Onion Powder, Spices, Citric Acid, Yeast Extract, Paprika Extract (For Color), Natural Flavor (Includes Natural Smoke Flavor).