Wheat Sliders Buns

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Brand Pepperidge Farm

UPC Code 014100093909

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 bun (36g)

bun

Calories 100

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Wheat Sliders Buns are 64% in carbs, 17% in fat, and 19% in protein.

carbs: 64%

fat: 17%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Wheat Sliders Buns is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wheat Sliders Buns is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast, Wheat Gluten, Sugar, Soybean Oil, Cracked Wheat, Contains 2% Or Less Of: Molasses, Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Datem, Honey, Nonfat Milk, Malted Barley Flour, Sesame Seeds.