White Cheddar Flavored Rice Cakes

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Brand Signature Select

UPC Code 021130298310

Data Source USDA

Nutrition Facts

Package Weight 5.46 oz/155 g

Serving Sizes 1 rice cake (11g)

rice cake

Calories 45

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 rice cake of White Cheddar Flavored Rice Cakes are 81% in carbs, 10% in fat, and 9% in protein.

carbs: 81%

fat: 10%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of White Cheddar Flavored Rice Cakes is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cheddar Flavored Rice Cakes is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Brown Rice, Corn (With Germ Removed), Sunflower Oil, Salt, Buttermilk Powder, Maltodextrin, White Cheddar And Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey Permeate, Corn Syrup Solids, Yeast Extract, Natural And Artificial Flavor, Modified Corn Starch, Nonfat Milk, Citric Acid, Whey, Lactic Acid, Disodium Phosphate, Dipotassium Phosphate, Sodium Caseinate, Mono And Diglycerides, Onion Powder, Soy Lecithin.