Saltie Public Food Database

Double Chocolate Lite Ice-cream

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Brand Zocal
UPC Code 857806008774
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Size 78g
g
Calories 25
Total Fat 1g 1%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 78 g of Double Chocolate Lite Ice-cream are 80% in carbs, 11% in fat, and 9% in protein.

carbs: 80%
fat: 11%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Double Chocolate Lite Ice-cream is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Chocolate Lite Ice-cream is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Allulose (Rare Sugar), Whole Milk, Chocolate, Dark Chocolate, Whole Milk Protein, Salt, Sunflower Lecithin, Carob Bean Gum, Guar Gum, Pectin, Stevia Leaf Extract

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