Saltie Public Food Database

Energy Espresso

🍽
Brand Monster
UPC Code 070847029243
Data Source USDA

Nutrition Facts

Package Weight 8.4 fl oz/250 mL
Serving Sizes 8.4 oz (250ml)
oz
Calories 150
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 105mg 5%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 22g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8.4 oz of Energy Espresso are 58% in carbs, 29% in fat, and 13% in protein.

carbs: 58%
fat: 29%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Energy Espresso is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Energy Espresso is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brewed Imported Espresso Coffee (Water, Coffee), Skim Milk, Sugar, Cream, Glucose, Taurine, Niacinamide (Vit. B3), Pyridoxine Hydrochloride (Vit. B6).

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