Saltie Public Food Database

Organic Vegetarian Traditional Refried Beans

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Brand Bearitos
UPC Code 024335160062
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 0.5 cup (130g)
cup
Calories 110
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 17.9g 7%
Dietary Fiber 4.9g 18%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Organic Vegetarian Traditional Refried Beans are 58% in carbs, 22% in fat, and 20% in protein.

carbs: 58%
fat: 22%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Vegetarian Traditional Refried Beans is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Vegetarian Traditional Refried Beans is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Pinto Beans, Organic Expeller Pressed Canola Oil, Sea Salt.

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