Italian Style Sub With Ham Capicola, Hard Salami, Pepperoni, Smoked Provoione Cheese, Tomato, Lettuce, Red Onion And Oregano

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Brand Hannaford

UPC Code 041268217649

Data Source USDA

Nutrition Facts

Package Weight 15.17 OZ/430 g

Serving Size 143g

Calories 350

Total Fat 21g 27%

Saturated Fat 8g 40%

Cholesterol 551000mg 183667%

Sodium 1160mg 50%

Total Carbohydrate 0g 0%

Dietary Fiber 2g 7%

Sugars 4g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 143 g of Italian Style Sub With Ham Capicola, Hard Salami, Pepperoni, Smoked Provoione Cheese, Tomato, Lettuce, Red Onion And Oregano are 0% in carbs, 71% in fat, and 29% in protein.

carbs: 0%

fat: 71%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Sub With Ham Capicola, Hard Salami, Pepperoni, Smoked Provoione Cheese, Tomato, Lettuce, Red Onion And Oregano is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Sub With Ham Capicola, Hard Salami, Pepperoni, Smoked Provoione Cheese, Tomato, Lettuce, Red Onion And Oregano is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sub Roll(Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dextrose, Salt, Dough Conditioner [Wheat Flour, Diacetyl Tartaric Acid, Esters Of Mono-and Diglycerides, Enzymes, Contains 2% Or Less Of The Following Ascorbic Acid, Soybean Oil Potassium Iodate, L-cysteine] Yeast, Margarine [Canola And/or Soybean Oil, Palm Oil Palm Kernel Oils, Wheat Gluten, Dough Conditioner (Wheat Flour, Diacetyl Tartaric Acid Esters Of Mono-and Diglycerides, Ammonium Sulfate, Calcium Sulfate, Ascorbic Acid, Contains 2% Or Less Of Enzymes, Soybean Oil, Potassium Iodate), Ham Capicola Water Added (Cured With Water, Dextrose, Salt, Contains Less Than 2% Of Sugar, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Flavoring, Sodium Erythorbate, Sodium Nitrite, Coated With Water, Paprika, Sugar, Spices And Spice Extractive) Hard Salami (Pork, Salt, Dextrose, Contains Z Or Less Of Beef, Flavorings, Lactic Acid Starter Culture, Natural Smoke Flavor, Sodium Nitrate, Spices, Vitamin C Sodium Ascorbate], Bha Preservative), Bht (Preservative), Citric Aco (Preservative]), Pepperoni (Pork, Salt,contains 24 Or Less Of Beef, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Spices, Vitamin C (Sodium Ascorbate), Bha (Preservative), Bht Preservative, Citric Acid Preservative]), Smoked Provolone Cheese (Provolone Cheese With Smoke Flavor (Pasterized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavor), Tomato, Green Leaf Lettuce, Red Onion, Oregano.