Yogurt Stars Pretzels With Red & Blue Nonpareils
🥨
UPC Code
816512017005
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
5 pretzels (40g)
Calories
190
Total Fat
7g
9%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
31g
11%
Dietary Fiber
0g
0%
Sugars
20g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 pretzels of Yogurt Stars Pretzels With Red & Blue Nonpareils are
65% in carbs, 33% in fat, and 2% in protein.
carbs:
65%
fat:
33%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Yogurt Stars Pretzels With Red & Blue Nonpareils is 78%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yogurt Stars Pretzels With Red & Blue Nonpareils is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt Flavored Confectionery Coating (Sugar, Vegetable Oil [Palm Kernel And/or Palm], Whey Powder [Milk], Dry Nonfat Yogurt [Milk], Soy Lecithin [An Emulsifer], Salt, Natural Vanilla Extract), Star Pretzels (Enriched Wheat Flour [Contains Iron As Ferrous Sulfate, Niacin, Thiamine Mononitrate - B1, Riboflavin - B2, Folic Acid], Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, And Yeast), Red & Blue Nonpareils (Sugar, Corn Starch, Confectioner's Glaze, Titanium Dioxide, Fd&c Red 3, Red 40, Blue 1, Carnauba Wax).
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