Skinless Boneless Turkey Breast

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Brand Jennie-o

UPC Code 042222336307

Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (112g)

Calories 100

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 40mg 13%

Sodium 460mg 20%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Skinless Boneless Turkey Breast are 4% in carbs, 9% in fat, and 88% in protein.

carbs: 4%

fat: 9%

protein: 88%

Carbs to Weight Ratio

The carbs to weight ratio of Skinless Boneless Turkey Breast is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Skinless Boneless Turkey Breast is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Solution Ingredients: Water, Salt, Sodium Phosphate, Sugar., Rubbed With: Salt, Maltodextrin, Sugar, Dextrose, Onion Powder, Spices, Carrot Powder, Garlic Powder, Paprika (Color), Extractive Of Turmeric (Color)., Gravy Ingredients: Water, Seasoning (Modified Food Starch, Sweet Whey Solids (Milk), Corn Starch, Autolyzed Yeast Extract, Salt, Caramel Color, Calcium Caseinate (Milk), Onion Powder, Paprika, Xanthan Gum, Dicalcium Phosphate, Flavoring).