Saltie Public Food Database

Handcrafted Cupcakes, Raspberry Coconut, Raspberry Coconut

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UPC Code 631782000973
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 cupcake (64g)
cupcake
Calories 190
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 160mg 7%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 4%
Sugars 22g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cupcake of Handcrafted Cupcakes, Raspberry Coconut, Raspberry Coconut are 66% in carbs, 28% in fat, and 6% in protein.

carbs: 66%
fat: 28%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Handcrafted Cupcakes, Raspberry Coconut, Raspberry Coconut is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Handcrafted Cupcakes, Raspberry Coconut, Raspberry Coconut is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cane Sugar, Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Confectioner's Sugar (Sugar, Cornstarch), Palm Oil, Cage-free Eggs, Raspberry Puree (Raspberry, Invert Sugar Syrup), Non-fat Powdered Milk, Modified Food Starch, Coconut, Wheat Starch, Cream Cheese (Pasteurized Milk And Cream Cheese Culture, Salt, Stabilizers (Carob Bean And/or Xanthan And/or Guar Gums)), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Mono- And Diglycerides (Vegetable Mono- And Diglycerides And Citric Acid (For Freshness)), Vanilla Extract (Vanilla Beans, Alcohol, Water), Citric Acid.

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