Tropical Flavored Greek Yogurt Dip
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UPC Code
041415811614
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Size
35g
Calories
35
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
10mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
4g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 35 g of Tropical Flavored Greek Yogurt Dip are
55% in carbs, 12% in fat, and 33% in protein.
carbs:
55%
fat:
12%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Tropical Flavored Greek Yogurt Dip is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tropical Flavored Greek Yogurt Dip is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Strained Yogurt (Grade A Pasteurized Nonfat Milk And Cream, Live Active Yogurt Cultures [L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei]), Tropical Seasoning (Cane Sugar, Natural Flavors, Citrus Fiber).
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