Saltie Public Food Database

Meal Bar

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UPC Code 853152120016
Data Source USDA

Nutrition Facts

Package Weight 36 oz/1020 g
Serving Sizes 1 bar (85g)
bar
Calories 360
Total Fat 16g 21%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 49g 18%
Dietary Fiber 5g 18%
Sugars 16g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Meal Bar are 52% in carbs, 38% in fat, and 10% in protein.

carbs: 52%
fat: 38%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Meal Bar is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meal Bar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice Syrup+, Oats+, Peanut Butter+(Peanuts+), Raisins+, Dates+, Sunflower Seeds+, Dried Cane Syrup+, Cashews, Flax Seeds+, Sesame Seeds+, Almonds, Crisp Brown Rice+, Molasses+, Unsweetened Chocolate, Expeller Pressed Canola Oil+, Vegetable Glycerine, Dried Pineapple, Dried Papaya, Non-dairy Cocoa Butter, Dried Cane Syrup, Oat Flour+, Pumpkin Seeds+, Rosemary Extract, Salt, Citric Acid.

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