Fruit & Oat Bar, Coconut + Strawberry With Sunflower Butter
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UPC Code
819573014365
Data Source
USDA
Package Weight
4.95 oz/140 g
Serving Size
28g
Calories
130
Total Fat
6g
8%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
16g
6%
Dietary Fiber
3g
11%
Sugars
8g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Fruit & Oat Bar, Coconut + Strawberry With Sunflower Butter are
49% in carbs, 42% in fat, and 9% in protein.
carbs:
49%
fat:
42%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit & Oat Bar, Coconut + Strawberry With Sunflower Butter is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit & Oat Bar, Coconut + Strawberry With Sunflower Butter is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Date Paste (Organic Dates, Water), Organic Whole Grain Oats, Organic Sunflower Seed Butter, Milled Organic Flaxseed, Organic Coconut, Organic Pear Puree, Organic Vegetable Glycerin, Organic Coconut Oil, Baking Powder (Sodium Bicarbonate, Organic Corn Starch, Organic Grape Juice Concentrate Extract), Organic Natural Flavors, Organic Strawberry Puree.
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