Saltie Public Food Database

Jumbo Tamales

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UPC Code 079401420113
Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g
Serving Sizes 1 tamale (112g)
tamale
Calories 170
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 4mg 1%
Sodium 590mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 4g 14%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tamale of Jumbo Tamales are 0% in carbs, 69% in fat, and 31% in protein.

carbs: 0%
fat: 69%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Jumbo Tamales is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jumbo Tamales is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef, Corn Meal, Textured Vegetable Protein (Soy Protein Concentrate, Soy Flour, Caramel Color), Vegetable Oil (Soy Bean), Seasoning (Chili Pepper, Spices, Dehydrated Garlic And Onion, Salt) And Soy Lecithin.

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