P.b.bites, Pretzel
🥨
UPC Code
037600495387
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
15 pieces (30g)
Calories
160
Total Fat
10g
13%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
300mg
13%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Sugars
6g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 15 pieces of P.b.bites, Pretzel are
32% in carbs, 56% in fat, and 12% in protein.
carbs:
32%
fat:
56%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of P.b.bites, Pretzel is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of P.b.bites, Pretzel is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanut Butter Coating (Palm Kernel Oil, Peanuts, Sugar, Nonfat Milk, Peanut Butter [Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil {Cottonseed, Soybean, Rapeseed}, Salt], Whey Protein Concentrate, Dextrose, Mono- And Diglycerides, Salt, Soy Lecithin), Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [Corn, Canola, Cottonseed, And/or Soybean], Salt, Malt Or Corn Syrup, Sodium Bicarbonate, Yeast).
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