Dark Chocolate Bar With Almonds, Cranberry Orange
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UPC Code
688267177439
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
0.5 bar (43g)
Calories
230
Total Fat
14g
18%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
21g
8%
Dietary Fiber
4g
14%
Sugars
18g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 bar of Dark Chocolate Bar With Almonds, Cranberry Orange are
38% in carbs, 57% in fat, and 5% in protein.
carbs:
38%
fat:
57%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Bar With Almonds, Cranberry Orange is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Bar With Almonds, Cranberry Orange is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin [Emulsifier], Natural Vanilla Extract), Dry Roasted Almonds, Dried Cranberries, Cinnamon Powder, Cranberry Extract (Natural Flavor, Soy Lecithin), Natural Blood Orange Flavor, Natural Cranberry Flavor, Cinnamon Bark Oil.
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