Chocolate Chip Mini Cookies
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UPC Code
085239112649
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
3 cookies (28g)
Calories
120
Total Fat
4.5g
6%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
105mg
5%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Chocolate Chip Mini Cookies are
63% in carbs, 34% in fat, and 3% in protein.
carbs:
63%
fat:
34%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Mini Cookies is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Mini Cookies is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin [Emulsifier], Vanilla Extract), Brown Sugar (Sugar, Invert Sugar, Cane Molasses), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- & Diglycerides, Annatto [Color], Calcium Disodium Edta [Preservative], Artificial Flavor, Vitamin A Palmitate), Sugar, Eggs, Fructose, Invert Sugar, Contains 2% Or Less Of: Food Starch-modified, Molasses, Leavening (Baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Natural Flavors, Salt, Whey, Corn Starch.
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