Organic Honey Nuto's
🍯
UPC Code
078742113067
Data Source
USDA
Package Weight
34 oz/964 g
Serving Sizes
0.75 cup (28g)
Calories
110
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.75 cup of Organic Honey Nuto's are
84% in carbs, 8% in fat, and 7% in protein.
carbs:
84%
fat:
8%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Honey Nuto's is 82%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Honey Nuto's is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Whole Grain Oats, Organic Cane Sugar, Organic Rice, Sea Salt, Organic Honey, Calcium Carbonate, Organic Barley Malt Extract, Tocopherols (Antioxidants To Maintain Freshness), Natural Almonds Flavor With Other Natural Flavors.
Other Foods