Sauce Mix, Medium Hot, Medium Hot

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Brand Golden Curry

UPC Code 074880030303

Data Source USDA

Nutrition Facts

Package Weight 8.4 oz/240 g

Serving Sizes 0.083 pkg. (20g)

pkg.

Calories 110

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 820mg 36%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 pkg. of Sauce Mix, Medium Hot, Medium Hot are 32% in carbs, 64% in fat, and 4% in protein.

carbs: 32%

fat: 64%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sauce Mix, Medium Hot, Medium Hot is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sauce Mix, Medium Hot, Medium Hot is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Edible Oils (Palm Oil, Canola Oil), Salt, Sugar, Curry Powder, Spices, Caramel, Monosodium Glutamate, Malic Acid, Disodium Guanylate, Disodium Inosinate.