Dark Chocolate Peppermint
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UPC Code
041770597406
Data Source
USDA
Package Weight
7.3 oz/207 g
Serving Sizes
3 pieces (34g)
Calories
180
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
15mg
5%
Sodium
125mg
5%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
18g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Dark Chocolate Peppermint are
43% in carbs, 57% in fat, and 0% in protein.
carbs:
43%
fat:
57%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Peppermint is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Peppermint is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Semisweet Chocolate (Sugar, Unsweetened Chocolate Processed With Alkali (Cocoa Mass), Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier) And Natural Flavor), Butter (Cream, Salt), Palm Oil, Corn Syrup, Palm Kernel Oil, Skim Milk Powder, Oil Of Peppermint (Natural Flavor), Soy Lecithin (Emulsifier), Vanilla (Natural Flavor), Vegetable Juice Color And Caramel Color.
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