Saltie Public Food Database

Mild Seared Pineapple & Ginger Salsa

🍍
UPC Code 863747000173
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453.6 g
Serving Sizes 2 tbsp (28.4g)
tbsp
Calories 10
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 3g 1%
Dietary Fiber 0.3g 1%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Mild Seared Pineapple & Ginger Salsa are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Seared Pineapple & Ginger Salsa is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Seared Pineapple & Ginger Salsa is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Diced Tomatoes, Crushed Pineapple (Pineapple, Pineapple Juice), Onions, Green Peppers, Pure Cane Sugar, Garlic, Vinegar, Jalapeno Peppers, Salt, Ginger.

Also by Little Diablo Salsa

Other Foods