Saltie Public Food Database

Fishn' Chicken Mix

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UPC Code 186905000083
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Size 15g
g
Calories 45
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 g of Fishn' Chicken Mix are 83% in carbs, 0% in fat, and 17% in protein.

carbs: 83%
fat: 0%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Fishn' Chicken Mix is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fishn' Chicken Mix is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Corn Flour, Salt, Dehydrated Garlic And Onion, Spices, Monosodium Glutamate, Paprika, Lemon Juice Powder (Corn Syrup Solids, Lemon Juice, Lemon Oil), Corn Starch, And Silicone Dioxide Added To Prevent Caking.

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