Saltie Public Food Database

Milk Chocolate Sea Salt Peanuts

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UPC Code 049705168288
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 16 pieces (41g)
pieces
Calories 210
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 250mg 11%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 pieces of Milk Chocolate Sea Salt Peanuts are 38% in carbs, 57% in fat, and 5% in protein.

carbs: 38%
fat: 57%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Sea Salt Peanuts is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Sea Salt Peanuts is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Peanuts, Cocoa Butter, Chocolate Liquor, Milk, Lactose, Sea Salt, Corn Syrup, Water, Soy Lecithin (Emulsifier), Salt, Modified Starch (Tapioca), Confectioner's Glaze. Natural Flavor: Coconut Oil, Citric Acid, Sorbic Acid.

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