Milk Chocolate Sea Salt Peanuts
🥜
UPC Code
049705168288
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
16 pieces (41g)
Calories
210
Total Fat
14g
18%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
250mg
11%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
18g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 16 pieces of Milk Chocolate Sea Salt Peanuts are
38% in carbs, 57% in fat, and 5% in protein.
carbs:
38%
fat:
57%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate Sea Salt Peanuts is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate Sea Salt Peanuts is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Peanuts, Cocoa Butter, Chocolate Liquor, Milk, Lactose, Sea Salt, Corn Syrup, Water, Soy Lecithin (Emulsifier), Salt, Modified Starch (Tapioca), Confectioner's Glaze. Natural Flavor: Coconut Oil, Citric Acid, Sorbic Acid.
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