Raw Organics, Organic Golden Flax Seed With Organic Baobab Fruit
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UPC Code
658010117104
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
2 tbsp (15g)
Calories
70
Total Fat
4.5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
5g
18%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Raw Organics, Organic Golden Flax Seed With Organic Baobab Fruit are
30% in carbs, 50% in fat, and 20% in protein.
carbs:
30%
fat:
50%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Raw Organics, Organic Golden Flax Seed With Organic Baobab Fruit is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Raw Organics, Organic Golden Flax Seed With Organic Baobab Fruit is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Real Cold Milled Premium Organic Golden Flax, Whole Trade Organic Baobab Fruit.
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