Seasoned Turkey Burgers

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Brand Hy-vee

UPC Code 075450279207

Data Source USDA

Nutrition Facts

Package Weight 32 OZ/2 LB/907 g

Serving Sizes 4 oz (112g)

Calories 170

Total Fat 9g 12%

Saturated Fat 2.5g 13%

Cholesterol 85mg 28%

Sodium 280mg 12%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 21.1g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Seasoned Turkey Burgers are 2% in carbs, 48% in fat, and 50% in protein.

carbs: 2%

fat: 48%

protein: 50%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Turkey Burgers is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Turkey Burgers is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.