Chocolate Cherries & Berries
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UPC Code
797817049864
Data Source
USDA
Package Weight
4.25 oz/120 g
Serving Sizes
8 pcs. (40g)
Calories
180
Total Fat
8g
10%
Saturated Fat
4.5g
22%
Cholesterol
5mg
2%
Sodium
15mg
1%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
22g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 pcs. of Chocolate Cherries & Berries are
57% in carbs, 39% in fat, and 4% in protein.
carbs:
57%
fat:
39%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Cherries & Berries is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Cherries & Berries is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Sugar, Cocoa Mass [Processed With Alkali], Cocoa Butter, Butter Oil, Soy Lecithin, Vanilla), Milk Chocolate (Sugar, Whole Milk, Cocoa Butter, Cocoa Mass, Soy Lecithin, Vanilla), White Chocolate (Sugar, Cocoa Butter, Whole Milk, Soy Lecithin, Vanilla), Dried Cherries, Dried Strawberries, Dried Blueberries, Sugar, Color Added (Fruit And Vegetable Extracts), Natural Flavors, Citric Acid, Tapioca Syrup, Tapioca Dextrin, Confectioner's Glaze.
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