Potato Buns

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Brand Grand Central Baking Company

UPC Code 733163001750

Data Source USDA

Nutrition Facts

Package Weight 11.8 oz/335 g

Serving Sizes 1 bun (84g)

bun

Calories 260

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 420mg 18%

Total Carbohydrate 44g 16%

Dietary Fiber 2g 7%

Sugars 4g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Potato Buns are 69% in carbs, 21% in fat, and 9% in protein.

carbs: 69%

fat: 21%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Buns is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Buns is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid, Ascorbic Acid), Grade A Pasteurized Buttermilk, Sour Starter (Enriched Wheat Flour, Filtered Water), Pasteurized Sweet Cream Butter, Sugar, Potato Flour, Salt, Yeast.