Sweet & Sour Chicken
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UPC Code
854294005964
Data Source
USDA
Package Weight
38 oz/1.08 kg
Serving Sizes
3 oz (85g)
Calories
80
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
10mg
3%
Sodium
180mg
8%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
7g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Sweet & Sour Chicken are
73% in carbs, 12% in fat, and 16% in protein.
carbs:
73%
fat:
12%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet & Sour Chicken is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet & Sour Chicken is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Chicken (Chicken Breast With Rib Meat, Water, Seasoning [Corn Syrup Solids, Vinegar Powder {Maltodextrin, Modified Corn And Tapioca Starch, Dried Vinegar}]), Sauce (Water, Sugar, Green Peppers, Red Peppers, Pineapple [Filtered Water, Pineapples, Pineapple Juice Concentrate, Ascorbic Acid {Vitamin C}], Vinegar, Modified Food Starch, Ginger, Pineapple Juice, Tomato Paste [Vine-ripened Fresh Tomatoes And Naturally Derived Citric Acid], Salt, Garlic [Garlic, Water, Olive Oil, Contains Less Than 1%: Phosphoric Acid And Sodium Benzoate], Soy Sauce [Water, Soybeans, Wheat, Salt, Potassium Sorbate: Less Than 1/10 Of 1% As Food Preservative] Citric Acid), Cooked White Rice (Water, Rice), Pineapple (Filtered Water, Pineapples, Pineapple Juice Concentrate, Ascorbic Acid [Vitamin C]), Carrots.
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