Saltie Public Food Database

Premium Fruit & Nuts, Strawberry Harvest

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Brand Sunkist
UPC Code 052679700415
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 oz (28g)
oz
Calories 120
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Premium Fruit & Nuts, Strawberry Harvest are 66% in carbs, 31% in fat, and 3% in protein.

carbs: 66%
fat: 31%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Fruit & Nuts, Strawberry Harvest is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Fruit & Nuts, Strawberry Harvest is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Sweetened Dried Pineapple (Pineapple, Sugar, Citric Acid, Sulphur Dioxide), Yogurt Raisins (Yogurt Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Yogurt Powder, Nonfat Milk Powder, Soy Lecithin {As An Emulsifier}, Vanilla), Raisins, Dextrin, Confectioners Glaze), Roasted Almonds (Almonds, Cottonseed Oil), Dried Strawberries (Strawberries, Sugar, Citric Acid, Sulfur Dioxide, Black, Carrot Concentrate (Black Carrot Juice Concentrate, Water, Citric Acid), Strawberry Flavor (Artificial), Natural Flavor, Cottonseed Oil.

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