Premium Fruit & Nuts, Strawberry Harvest
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UPC Code
052679700415
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 oz (28g)
Calories
120
Total Fat
4g
5%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
17g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Premium Fruit & Nuts, Strawberry Harvest are
66% in carbs, 31% in fat, and 3% in protein.
carbs:
66%
fat:
31%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Premium Fruit & Nuts, Strawberry Harvest is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium Fruit & Nuts, Strawberry Harvest is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Sweetened Dried Pineapple (Pineapple, Sugar, Citric Acid, Sulphur Dioxide), Yogurt Raisins (Yogurt Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Yogurt Powder, Nonfat Milk Powder, Soy Lecithin {As An Emulsifier}, Vanilla), Raisins, Dextrin, Confectioners Glaze), Roasted Almonds (Almonds, Cottonseed Oil), Dried Strawberries (Strawberries, Sugar, Citric Acid, Sulfur Dioxide, Black, Carrot Concentrate (Black Carrot Juice Concentrate, Water, Citric Acid), Strawberry Flavor (Artificial), Natural Flavor, Cottonseed Oil.
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