Saltie Public Food Database

Vanilla Double Decker Sandwich

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Brand Moonpie
UPC Code 072108010120
Data Source USDA

Nutrition Facts

Package Weight 2.75 oz./78 g
Serving Size 26g
g
Calories 100
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 26 g of Vanilla Double Decker Sandwich are 73% in carbs, 23% in fat, and 4% in protein.

carbs: 73%
fat: 23%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Double Decker Sandwich is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Double Decker Sandwich is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour Vitamin Enriched With (Niacin B3, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid B9, Enzymes), Invert Sugar, Corn Syrup, Sugar, Palm And Palm Kernel Oil, Water, Soybean Oil, Gelatin, Baking Soda, Corn Starch, Corn Sugar, Salt, Soy Lecithin, Natural Flavor

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