Chocolate Wafer Cookies Bites, Chocolate Wafer Bites

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Brand Nice!

UPC Code 049022260702

Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/200 g

Serving Sizes 10 wafers (31g)

wafers

Calories 160

Total Fat 7g 9%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 15g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 wafers of Chocolate Wafer Cookies Bites, Chocolate Wafer Bites are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%

fat: 43%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Wafer Cookies Bites, Chocolate Wafer Bites is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Wafer Cookies Bites, Chocolate Wafer Bites is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Fully Hydrogenated Vegetable Fat (Coconut Oil), Cocoa Powder, Dextrose, Whey Powder, Potato Starch, Emulsifier (Sunflower Lecithin, Pgpr), Cocoa Mass, Leavening Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Artificial Flavors.