Cream Of Mushroom Condensed Soup

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Brand Market Pantry

UPC Code 085239185490

Data Source USDA

Nutrition Facts

Package Weight 26 oz/737 g

Serving Sizes 0.5 cup (123g)

cup

Calories 90

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 840mg 37%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Cream Of Mushroom Condensed Soup are 37% in carbs, 55% in fat, and 8% in protein.

carbs: 37%

fat: 55%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Of Mushroom Condensed Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Of Mushroom Condensed Soup is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Mushrooms, Modified Cornstarch, Soybean Oil, Wheat Flour, Contains 2% Or Less Of Salt, Cream, Dried Whey, Monosodium Glutamate, Soy Protein Concentrate, Natural Flavors, Yeast Extract, Autolyzed Yeast Extract, Disodium Phosphate, Whey Protein Concentrate.