Pumpkin Spice Cookie Butter Spread
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UPC Code
4002309008615
Data Source
USDA
Serving Sizes
2 tbsp (37g)
Calories
220
Total Fat
15g
19%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Pumpkin Spice Cookie Butter Spread are
38% in carbs, 61% in fat, and 2% in protein.
carbs:
38%
fat:
61%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin Spice Cookie Butter Spread is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin Spice Cookie Butter Spread is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Spiced Cookie (Wheat Flour, Brown Sugar, Palm Oil, Sugar, Glucose-fructose Syrup, Caramel Sugar Syrup, Rice Flour, Natural Flavor, Invert Sugar, Caramel (Sugar, Water), Salt, Sodium Bicarbonate, Cinnamon), Sugar, Rapeseed Oil, Palm Oil, Maltodextrin, Pumpkin Powder (Pumpkin, Corn Starch, Glucose Syrup, Sunflower Lecithin), Sunflower Lecithin, Salt, Natural Flavor, Cloves, Paprika Extract (Color).
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