Saltie Public Food Database

S'mores Milk Chocolate

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Brand Raley's
UPC Code 046567039879
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 0.333 bar (28g)
bar
Calories 150
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 30mg 1%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 bar of S'mores Milk Chocolate are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%
fat: 49%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of S'mores Milk Chocolate is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of S'mores Milk Chocolate is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Vanilla Flavor), Marshmallows (Sugar, Vegetable Oils [Palm Kernel, Palm], Whey [Milk], Whole Milk, Natural Flavor), Grahams (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], High Fructose Corn Syrup, Whole Wheat Flour, Vegetable Oil [Soybean, Palm, Palm Kernel Oil With Tbhq To Preserve Freshness], Baking Soda, Salt, Honey, Soy Lecithin), Natural And Artificial Flavors.

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