Saltie Public Food Database

Coconut Cream Pie Filling Mix

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UPC Code 072392029242
Data Source USDA

Nutrition Facts

Package Weight 4.23 oz/120 g
Serving Sizes 0.167 package | dry mix (20g)
package | dry mix
Calories 80
Total Fat 1g 1%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 13g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 package | dry mix of Coconut Cream Pie Filling Mix are 89% in carbs, 11% in fat, and 0% in protein.

carbs: 89%
fat: 11%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Cream Pie Filling Mix is 90%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Cream Pie Filling Mix is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Modified Food Starch, Coconut (Contains Sulfites), Contains 2% Or Less Of The Following: Natural And Artificial Flavors, Disodium Phosphate, Tetrasodium Phosphate, Cocoa Butter, Salt, Calcium Sulfate, Winterized Cottonseed Oil With Citric Acid And Tbhq Added To Preserve Freshness.

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