Pepperoni Take & Bake Flatbread Pizza

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Brand Hy-vee

UPC Code 075450239058

Data Source USDA

Nutrition Facts

Package Weight 7.4 oz/209 g

Serving Sizes 1 flatbread (209g)

flatbread

Calories 489

Total Fat 21.9g 28%

Saturated Fat 11g 55%

Cholesterol 54mg 18%

Sodium 1260mg 55%

Total Carbohydrate 50g 18%

Dietary Fiber 4g 14%

Sugars 2g

Protein 24g 48%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 flatbread of Pepperoni Take & Bake Flatbread Pizza are 41% in carbs, 40% in fat, and 19% in protein.

carbs: 41%

fat: 40%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperoni Take & Bake Flatbread Pizza is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperoni Take & Bake Flatbread Pizza is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flatbread Crust (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, ""00"" Flour, Contains Less Than 2% Of: Yeast, Olive Oil, Salt, Canola Oil, Sugar, Wheat Gluten, Vinegar, Sodium Stearoyl Lactylate, Calcium Propionate [Mold Inhibitor]), Pizza Sauce (Crushed Tomatoes [Water, Crushed Tomatoes], Tomato Paste, Salt, Sunflower Oil, Extra Virgin Olive Oil, Citric Acid, Spices, Granulated Garlic, Sodium Benzoate And Potassium Sorbate Added As Preservatives), Low-moisture Part-skim And Low-moisture Whole Milk Mozzarella Cheese Blend (Pasteurized Part-skim Milk, Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [To Prevent Caking]), Pepperoni (Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid).