Spicy Pepper Pre-sliced Grilling Cheese

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Brand Galbani

UPC Code 074030405500

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/226 g

Serving Size 45g

Calories 160

Total Fat 12g 15%

Saturated Fat 8g 40%

Cholesterol 35mg 12%

Sodium 370mg 16%

Total Carbohydrate 2g 1%

Dietary Fiber 0.5g 2%

Sugars 0g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 g of Spicy Pepper Pre-sliced Grilling Cheese are 5% in carbs, 68% in fat, and 28% in protein.

carbs: 5%

fat: 68%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Pepper Pre-sliced Grilling Cheese is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Pepper Pre-sliced Grilling Cheese is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.