Wasabi & Ginger Crunchy Roasted Fava Beans
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UPC Code
856417006018
Data Source
USDA
Package Weight
2 OZ/56 g
Serving Size
28g
Calories
130
Total Fat
6g
8%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
14g
5%
Dietary Fiber
8g
29%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Wasabi & Ginger Crunchy Roasted Fava Beans are
41% in carbs, 39% in fat, and 20% in protein.
carbs:
41%
fat:
39%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Wasabi & Ginger Crunchy Roasted Fava Beans is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wasabi & Ginger Crunchy Roasted Fava Beans is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fava Beans Roasted In Expeller Pressed High Oleic Sunflower Oil, Wasabi Powder (Horseradish Powder, Mustard Powder, Spinach Powder, Wasabi Powder, Ip Food Starch, Ascorbic Acid, Citric Acid), Ginger.
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