Saltie Public Food Database

Seasoned Cooked Roast Beef With Sea Salt & Black Pepper

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UPC Code 085239017364
Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g
Serving Sizes 2 slices (35g)
slices
Calories 35
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 15mg 5%
Sodium 75mg 3%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of Seasoned Cooked Roast Beef With Sea Salt & Black Pepper are 11% in carbs, 24% in fat, and 65% in protein.

carbs: 11%
fat: 24%
protein: 65%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Cooked Roast Beef With Sea Salt & Black Pepper is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Cooked Roast Beef With Sea Salt & Black Pepper is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Contains Less Than 2%: Sea Salt, Sugar. Coated With: Sea Salt And Black Pepper.

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